Mindful Birding combines observing birds with mindfulness techniques, creating a practice that builds a heightened awareness. Counting or identifying birds is not the primary focus, but rather, slowing down and increased attention, using birds as our guides. This style of observation invites self-exploration, reciprocity, and an acknowledgement for our physical and emotional responses while within the practice. One hour presentation followed by one hour bird walk. Presented by Barb Patterson and Sheila Webber of Fort Collins Audubon Program will take place at South Eltuck Picnic Area. Registration is free but a valid state park pass is required. Daily passes can be purchased at the visitor center before the start of the program.
Maximum Participants: 15Registration is required for this activity. Click "register" to reserve your spot.
General InfoRegistration is not currently enabled. Check the calendar for more activities
Cancel(970) 493-1623