First Day Forest Bathing

 01/01/2026  |  12:00 PM - 02:30 PM
  Mueller State Park  |  Registration Required

This is the 7th annual First Day Forest bathing event at Mueller! Start the year by immersing in nature's joy & wonder through the wellness practice of Forest Bathing, ”shinrin yoku”. Join Nature Therapy Guide, Jane, for this mindful 1 mile wander to quiet the mind & awaken the senses. The 1 mile walk is slow paced and makes multiple stops with time for reflection and connection with nature. End with forest tea made from local plants. Dress for changing weather. Bring water, snacks & small backpack for hands free. This program is best for ages 12 and older. Meet at the Outlook Ridge Trailhead.

Registration is required for this activity. Click "register" to reserve your spot.